Metabolism is a kind of combination of certain chemical changes, as well as all kinds of transformations of matter into energy directly in the human body, which ensures its normal work but sometimes in violations there is metabolic disorder. Due to the exchange of substances, energy is released. Our multifunctional organism independently copes with the withdrawal of all unnecessary substances. The whole process is divided into two stages - anabolism and catabolism. We will try to explain what is metabolic disorder, what causes it and how to treat it.
Metabolic disorders causes:
Problems associated with various metabolic disorders in the body are divided into external and internal. Other external causes include entry into the body of toxic substances, unbalanced nutrition, the appearance of adverse gases in the atmosphere, significant changes in the saturation of carbon dioxide in the atmosphere, penetration into the body of unfavorable viruses. Genetic changes in the synthesis of enzymes, immune proteins, as well as other components are among the internal factors. The causes of metabolic disorders, as a rule, relate to the hereditary factor, although they have not yet been studied. Genetically transmitted information plays the key role in regulation of intracellular metabolism. If genes begin to mutate, especially those that encode the synthesis of enzymes, metabolic defects develop. It also affects gene defects in transport and structural protein mutations, but to a lesser extent. There is also a slowdown in the acceleration of metabolism in the elderly. Also in some cases it is caused by heredity and it can be serious disease.
Diabetes is a metabolic disorder and it has all the symptoms of usual metabolic disorder.
Infringement of a metabolism at children and infringement of a metabolism at adults also differ at times cardinally. The child's organism develops intensively, so it requires much more energy resources and plastic elements, which are produced by the food that enters the body. Particularly high is the metabolic rate in children under one year of age, when the basic systemic functions of the child are formed. Further, the child needs significant energy resources for assimilation and synthesis processes that promote development and growth. The regulation of the metabolic processes in the child is imperfect. Therefore, it is a quite common problem in children, especially in our time, when there is no culture of rational nutrition and compliance with the norms of motor activity.
Metabolic disorder symptoms:
As a rule, in cases of metabolic disorders in adults, excess weight suddenly appears which can even be described as obesity, the face and limbs begin to swell, the skin has an unhealthy appearance, a person can suffer from acne due to the fact that the skin is too oily. Also, the violation of the metabolism can be manifested by the hair and nail plates - they become brittle and weakened. All this is due to the fact that a person consumes too much fat, eats irrationally - this leads to a disease.
In order to determine whether you have this disease, you need to see a doctor who will carry on a physical examination, measure your height and weight, and then calculate the percentage of fat tissue. Also you will be assigned ultrasound of the liver, kidneys, gall bladder, pancreas and ECG. In conclusion, the doctor will measure the pressure in the reclining position at rest, and also in the standing position. It will be necessary to conduct laboratory tests of blood, triglycerides, T3 and T4, lipoproteins A, adiponectins, homocystins, as well as HDL-cholesterol, LDL-cholesterol.
Metabolic disorder treatment:
If you want to improve your metabolism, you first need to ensure a healthy 8-hour sleep and normalize your diet. About snacks should be forgotten, from the diet to exclude mayonnaise, white bread, pork, fried foods, and limit sugar. To maintain normal metabolism, a person should drink at least two liters of mineral water, and also follow healthy diet - products are better cooked, breakfast foods that contain complex carbohydrates, for example, oatmeal. It is also necessary to use sour-milk products. If you add physical activity to a healthy diet, then success will be obvious. Of course there are genetic and metabolic disorders and it is not your fault but still by unhealthy stile of life you can worsen the situation.
To ensure that the metabolism is always in order and does not fail you, you should lead a healthy, mobile lifestyle. You also need to monitor your diet - eat only healthy food. It is very important to always keep your thoughts in a positive mood - and then the disease will not affect you!
